Importance of eating
Lamb, leg, whole, roasted well done, lean
Is a good source of vitamins, minerals, proteins and fiber
Lamb, leg, whole, roasted well done, lean is good for containing the following items :
Sodium mg 62, Potassium mg 350, Calcium mg 8, Phosphorus mg 230, Magnesium mg 27, Iron mg 2, Zinc mg 5, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-137 | Sodium mg | 62 |
| Potassium mg | 350 | Calcium mg | 8 | Magnesium mg | 27 |
| Phosphorus mg | 230 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 5 | Chloride mg | 78 | Manganese mg | 0 |
| Energy kcal | 208 | Protein g | 31 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 9 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 4 | Mono FA/100g | 4 |
| Poly FA100g | 1 | Cholesterol mg | 110 | | |